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How to Protect Your Eyesight

如何保护你的视力

It is important for everyone to keep good eyesight. But do you know how to protect your eyesight?

保持好的视力对于每一个人来说都很重要。但是你知道如何保护你的视力吗？

First, don't keep your eyes working for a long time. You'd better have a rest by looking in the long distance after you have studied an hour or so.

首先，不要让你的眼睛连续工作很长时间。在你连续学习一个小时或更长时间之后你最好看看远处让眼睛休息一下。

文章来源：http://www.hxw.red/

Second, pay attention to the following: Don't read in the sun or in a poor light; don't read in bed or in a moving bus. And when you read you should keep the book away from your eyes for about a foot.

其次，注意一下的内容：不要在强光和弱光下读书；不要在床上阅读，也不要在行进的公车上读书。当你阅读时你应该保持书与你的眼睛保持一英尺远。

And third, do eye-exercises every day. It will also help you keep good eyesight.

再次，每天做眼保健操。这也会帮助你保持好的视力。文章来源 好学英文网

If you obey the rules above, I think, you may prevent your eyesight from becoming short-sighted.

如果你遵守以上的规则，我想，你将会避免你的眼睛近视。

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