In recent years,losing weight has become a hot topic in our life, especially in women’s community.However, losing weight has aroused people’s attention as many problems has appeared.

近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。

There are manyways in losing weight. Some people lose their weight by persisting in doingexercise regularly. Some people take medicine to cut their weight. Furthermore,some turn to operation for help, especially the young. Therefore, all kinds ofproduct have been sold in the market, such as special medicine, tea andequipment.

减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和设备。

It’s understandablefor human to pay much attention to their good-look. However, many side effectshave come into being when some people are losing weight. For example, somepeople have lost their weight by taking medicine, but at the same time, theirdigestion systems have been injured. Thus, we should pay more attention to ourphysical coordination when we choose the way to cut our weight.

人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的身体协调。

In my opinion,doing exercise is the best way to lose weight. On the one hand, we can trainour bodies by taking exercise and become healthier. On the other hand, our mindwill be clearer if we do exercise often.

在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。